Healthy. Overweight. Obesity. It takes little or no time for you to move from one term to the next. All these terms pretty much mean the same thing, and people don’t shy away from saying it, “You have to lose weight.”
It always amazes me how easily people can say something like that and just walk away. One minute you’re telling a person to lose weight, and the next you just leave them there hanging. Lets see how Nutrisystem Bogo helps.
I mean, where is the next piece of advice, you know the part where you tell them exactly how to lose weight. That’s just the thing. No one really knows the definite answer to that. We all are just trying to figure it out on our own. Weight loss can be tedious. It will push you to your breaking point, and you still won’t even know if you’re making any progress or not.
If I had a penny, for the number of weight loss techniques I’ve heard of, I’d be pretty rich. Let’s talk about some of them and why they are absolute rubbish and then let’s talk about why Nutrisystem conquers them all.
Rubbish Weight Loss Techniques
Ah, so many failures, where should I start. I’ll just mention the top 3 popular ones. I’ll tell you a little about the diets and then mention why said diet isn’t worth the chance.
The Keto Diet – In this diet, the carbohydrate intake is less and the fat intake is greater. This is supposed to help ‘burn’ body fat.
Though it sounds promising, this diet has a number of side-effects and can even lead to kidney stones.
Vegan Diet – According to this diet you are only allowed to eat plants, veggies and fruits, and absolutely nothing involving animals or even their by-products.
Firstly, if you’ve tasted meat and dairy, you know you can’t live without it. Secondly, because of this diet you may suffer a number of vitamin and mineral deficiencies.
Intermittent Fasting – I wouldn’t call this a diet, it’s more of an eating pattern. You basically have a set time in which you eat and a set time in which you fast.
The problem with this diet is that you become irritable, suffer from low energy levels and are just hungry all the time. Truly no way to live.
So Diets are Useless, Now What?
As you can see all these diets are nothing but a waste of time. Even if they turn out to work, their side effect profiles make them displeasing.
So we’re back to square one, ‘How do you lose weight’.
I want you to remember your school days. There is one chapter I’m sure all of you have studied and that is, ‘A Balanced Diet’.
We all know it’s definition, A balanced diet includes foods from five groups and fulfills all of a person’s nutritional needs. Great, you all passed fifth grade science, but how many of you actually followed this diet? Does your daily diet include food from all 5 food groups? Are you certain that you meet the daily requirement?
You probably don’t and I don’t blame you. How are you supposed to make sure that each and every meal you eat has the right amount of carbohydrates,proteins, fats, vitamins and minerals? You’d go crazy trying. This is the root of all weight problems. The inability to maintain a balanced diet. You won’t be healthy until and unless you can account for all that goes into your body. It all has to be balanced, it all has to be harmonious. The question is how can you make sure that each meal you take fulfills the requirements of a balanced diet?
NutriSystem. Nutrisystem is a meal-plan system that is designed to enable weight loss.
The company behind this system provides all the food you’ll need for breakfast, lunch, and dinner and a snack. Nutrisystem has been around for more than 45 years and has meal plans specific to women, men, vegetarians, and even those with diabetes. So basically what it does is it delivers premade or frozen meals right to your doorstep. Since these meals are premade and perfectly portioned you don’t have to count calories or struggle to come up with a balanced diet on your own. You could call it a food calculator!
How Does It Work?
Nutrisystem is a game plan as to how you can lose weight. It approaches this plan by combining 3 key features.
- Easy to follow program with easy to prep meals
- Foods you love made healthier
- Perfectly balanced plans to put you in fat-burning mode
Each of these features has an essential role and so you should understand how each of these work.
- Easy To Follow Program
The program is easy to follow, it’s dummy proof. Perfectly portioned meals are delivered and by this program you’ll learn to eat healthier and how to keep the lost weight off.
- Healthier Versions of Your Favorite Foods
The whole purpose of this system is that you lose weight without having to compromise on your favorite foods.
The Nutrisystem Plan includes :
- The right mix of nutrients to fuel your body
- Plenty of healthy, lean protein
- High fiber to help keep you feeling fuller
- Low-glycemic carbs to stabilize blood sugar
- No artificial sweeteners or flavors
Real Balanced Nutrition
Research is a major part of this diet plan and research suggests that smaller proportions of meals throughout the day can promote greater weight loss. Through Nutrisystem you will:
- Eat every 2-3 hours
- Enjoy a variety of Nutrisystem breakfasts, lunches, dinners and snacks
- Add in fresh grocery foods and meals for balance and variety
NutriSystem Diet Plans
Each person is different. We all have different goals and different definitions of success in our minds. With that said, how can one program work for everyone? That is the beauty of Nutrisystem. It has a number of plans so that you can choose the one that best suits you.
NutriSystem consists of 4- week plans to help you lose weight easily. The plans are, Basic, Uniquely yours, Core, for Diabetics, Vegetarians and separate divisions for Men and Women.
The Basic Plan
The basic plan is a 28-day plan which allows you to lose up to 13 pounds and 7 inches in your first month! The basic plan comes with breakfast, lunch, dinner, a shake, and a bar for each day. Nutrisystem will choose which meals you get.
Uniquely Yours plan
You get everything included in the basic plan plus you get to choose from 160+ menu items, including top-rated frozen meals and snacks, total menu freedom! Pick the frozen and non-frozen foods you love. You can also get the plan triple-matched to your body type, goals and food preferences.
Uniquely Yours Ultimate Plan
All the menu variety of Uniquely Yours plus, 7 Nutrisystem breakfasts, lunches, dinners and snacks each week. It is the best plan for those who prefer more structure, convenience and want to save time through less meal prep.
No matter which 4-week plan you choose, you will :
- Eat 6 times a day.
- Enjoy fresh fruits and vegetables.
- Enhance your plan with fresh grocery items for the best nutritional balance.
- Lose 1-2 lbs. per week on average.
- Enjoy your favorite foods, made healthier and delivered right to your door.
A Look Into The Menu
Seeing as Nutrisystem will be providing you with everything you are supposed to eat, it’s best to look at the dishes and meals they will provide.
Nutrisystem has food divided into certain meals so that you can choose whichever one you fancy. All the meals are either pre-formed, frozen, or require little meal prep. You have hundreds of meals to choose from. For example, you’re in the mood for a double chocolate muffin. Once you click on that option, you’ll be shown product details, the pros and cons of this meal, nutritional facts, ingredients and the prep method, if any.
You no longer have to worry about the calories and whether you’re following a balanced diet or not, Nutrisystem handles all of that for you.
Nutrisystem is unlike any weight loss program you’ve ever heard of. Followers of the program have nothing but praise for it. Each person is happy with the fact that they’ve lost weight, can eat what they want, have gained energy and most importantly are able to keep the weight off.
Nutrisystem – Changing the Weight Loss Game
Weight is a sensitive topic and surprisingly, a lot of people tend to overlook it. I think it’s important that everybody realizes the fact that we only get one body. You can’t mess it up. Take care of it and you will live a happy, healthy life.
If you want to lose weight without having to compromise on your favorite meals Nutrisystem is the way to go. Transform your life without having to say bye-bye to pizza, I mean does it get any better?
Try the program out now!